Rest those tired eyes with the healing, relaxing and rejuvenating qualities of lavender. Its scent has the ability to reduce anxiety and balance body and mind, making it ideal to prepare for meditation. For cooling relief, chill in refrigerator (in the cover provided) for one hour or put in the freezer for 10 minutes. Remove and gently place pillow over the eyes for a tranquil experience. Store it in the refrigerator to preserve aroma and longevity.